I love my EOS Healing creams. The integrated solutions approach reminds me to create a ritual of my self care routine. Every morning and night I say positive affirmations, “I am...” and “I am grateful for...” while applying my creams. It anchors me into the present moment and starts and ends my day with intention. 

​

​Another blend I love is the Balance Super Powder. I add this to my morning shakes to keep my energy systems strong, healthy, and balanced especially during seasonal changes, and to give me a jump start into my day!  I include a fistful of spinach, frozen berries, almond or nut milk, and organic protein powder for a delicious and nutritious breakfast to empower my day.